Pullups with Band 7,5,5
Pullups with Assisted Machine 30x9, 2x25, 7 (failure on both sets)
Barbell Row
Barx15, 65x10, 95x5, 5, 6 (underhand on last set)
High Pulldown
55x15, 70x10, 2x85x10
Pullover with DB
20x10, 25x10, 30x10
Rope Pulldown
3x25x10
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