Felt great...Strong workout...
Squat
Barx15, 65x15
85x10, 95x8 (easy), 115x6 (hard), 125x6
Leg Extension
40x12
55x12, 70x10, 85x10
Walking Lunge
5 lb d.b. x 10 each side walking
8lbx8 easy
15lbx8 challenging
20x8 hard
Front Squat
75x10, 85x8, 95x8
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