Thursday, June 10, 2010

6/8 Routine C - Tuesday - Legs

Leg Extension
40x12, 55x12
Wkg - 75x10, 85x10

Squats (Can't do front squats)
Barx15, 65x15
Wkg 95x6, 115x6, 125x5

Stiff Dead
Barx15, 75x10
95x7, 95x10

Sumo Squat D.B.
30x15, 50x12, 70x10
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