Deads - Barx15, 65x10, 85x7, 115x5, 5, 5 (last set with bent knees)
Leg Curl (Lying Double Leg)
35x10, 45x10, 3x55x8
Split Squat holding d.b. 10, 15, 20 lbs each side
10x15, 15x10, 20x10
Wide Leg Press
2x180x10, 200x10
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