Bent over BB Row
Bar 2x12, 65x10, 75x10, 85x8
Wide Grip Seated Row - 40x15, 50x12, 60x10 (easy), 75x8 (challenging)
T-Bar Row 25x12, 35x10, 45x8
High Pull Cable with Rope 25x12, 35x10, 42.5x8
Decline DB Pullover 20x12, 27.5x10, 32.5x8 (doable)
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